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Gulaga WELLBEING
Phone: 02 6493 3887
ALL WORKSHOPS AND CLASSES HELD AT BERMAGUI COMMUNITY CENTRE
NSW, 2546

A HEALTHY AND JOYFUL LIFE IS YOUR BIRTHRIGHT - CREATE IT NOW - Siobhan has been a student of the Law of Attraction since 1991 and a certified Louise Hay “Heal Your Life “ counselor & facilitator since 1999

INTRODUCTION TO THE LAW OF ATTRACTION - Learn the basics of attracting joy, love & happiness into your life. We use enjoyable games and techniques to help you focus on creating a world where you can live your life exactly as you always wanted. Expect, allow and receive prosperity, harmony and abundance as your norm. Use practical exercises to kick-start the deliberate, magical creation of whatever you desire. Learn how to live in the present, manage your emotions, take responsibility for your thoughts, feelings and actions and empower yourself to always express the authentic YOU!

LAUGHTER YOGA - Have you heard the phrase “Laughter is the best medicine”? Recent research has found that laughing releases beneficial de-stressing hormones, which affect individual cells and improve our physical, mental and emotional wellbeing.

MEDITATION - Meditation is widely accepted as one of the easiest way to relax, reduce blood pressure and relieve stress. Experience a variety of meditation styles, practice breathing & visualisation techniques and explore the wide range of meditation methods used all over the world.

LOUISE L. HAY "YOU CAN HEAL YOUR LIFE"

Louise L Hay is a best selling author on personal development following her own self healing using positive thinking and affirmations. Her methods use the Law of Attraction and specifically focus on releasing the emotional blockages which cause physical stress and “dis-ease”. This course is especially suitable for those who have had inappropriate physical, emotional and psychological experiences and those wishing to focus on healing a specific physical ailment.

Louise Hay Workshop Outline

EMBRACING CHANGE – Learn how to use the subconscious mind to change from negative to positive thinking

AFFIRMATIONS – Learn how to write positive affirmations and use them as a tool to create what you want in life

MIRROR WORK – A method by which mirrors are used as a tool to learn how to love yourself – A powerful method which quickly shifts self destructive thinking and feelings to self love, self appreciation and a sense of deserving the best for you at all times

HEALING THE PAST – Anger Releasing & Forgiveness - Specific meditations and exercises to enable you to move on from the past and forgive those who have harmed or hurt you. Opens the way to increased self esteem and self empowerment

CLEARING EMOTIONAL BLOCKAGES – Emotional blockages can prevent you from experiencing a happy and healthy life. Focus specifically on Friends, Family, Work, Health, Prosperity and Addictions

“THE LIST” – Explore the emotional cause of specific physical diseases and learn how to release a specific blockage by applying the relevant affirmation

QUALIFICATION DETAILS

MSc. Health Promotion R.N. (NMC UK) (NMB Australia) IIHHT VTCT (UK) Dip. Body Massage & Aromatherapy ITEC (UK) Dip. Reflexology IIHHT & ITEC Dip. Anatomy & Physiology Louise Hay "You Can Heal Your Life" Counsellor & Workshop Facilitator CERT IV TA04 Trainer and Assessor
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